The coach / 02
Charles Jourdan.
Strategy in the boardroom. Standards in the gym.
I've been a personal trainer for 19 years, and over that time I've worked with everyone from competitive athletes to people who were just getting started. Over the last eight years, I've specialized in helping busy professionals stay fit despite demanding careers and frequent travel. My coaching is built around creating realistic, evidence-based plans that fit your schedule instead of expecting your schedule to fit your workouts.
19 years in the work
Strength & Conditioning Coach — International Sports Sciences Association (ISSA)
Personal Trainer — National Academy of Sports Medicine (NASM)
Performance Nutrition — International Sports Sciences Association (ISSA)
The argument is visible
He lives inside the same demands he coaches.
Executive responsibility, travel and training are not competing identities. The method exists because Charles has had to make all three coexist.
Work with Charles →
